Avocado Strawberry Spinach Salad With Poppy Seed Dressing

Fresh, colorful, and bursting with flavor, this Avocado Strawberry Spinach Salad with Poppy Seed Dressing is the kind of dish that makes healthy eating feel like a treat. Sweet strawberries, creamy avocado, tangy blue cheese, and crunchy toasted almonds come together over tender baby spinach for a perfectly balanced bite. Finished with a homemade poppy seed dressing made with Benissimo Avocado Oil and balsamic vinegar, this salad delivers bright, vibrant flavor in minutes. It’s one of those easy recipes that feels special enough for guests but simple enough for weeknight recipes at home. Whether served as a light meal or a fresh side dish, it’s a delicious addition to your collection of go-to family recipes.

(Serves 4)

Ingredients: 

6 cups fresh baby spinach
1 pint strawberries, hulled and sliced
1 avocado, diced
4 ounces blue cheese, crumbled
¼ cup sliced almonds, toasted
Small red onion, thinly sliced

POPPY SEED DRESSING Balsamic Vinegar
Ingredients:
½ cup Avocado Oil
3 tablespoons Balsamic Vinegar
3 tablespoons honey
1 tablespoon poppy seeds
⅛ teaspoon ground dry mustard
Salt & pepper to taste

Instructions:

1. In a small bowl whisk together all the dressing ingredients and set aside while you prepare the salad.
2. Toss all salad ingredients together, divide evenly on four plates and drizzle with dressing. Serve immediately.

With its sweet berries, creamy avocado, and tangy poppy seed dressing, this strawberry spinach salad proves that easy recipes can still be packed with flavor and texture. The smooth richness of avocado oil ties everything together while letting the fresh ingredients shine. It’s a refreshing option for weeknight recipes, weekend lunches, or even holiday gatherings when you want something light but memorable. Add grilled chicken or salmon to turn it into a hearty meal, or enjoy it just as it is—one of those versatile family recipes everyone will happily dig into. Fresh, simple, and full of vibrant flavor, this salad is a perfect example of how Benissimo helps make everyday cooking effortlessly delicious.