Toasted Pita Salad

Toasted Pita Salad

March 20, 2026

Fresh, crisp, and bursting with flavor, this Toasted Pita Salad is a vibrant twist on a classic Mediterranean-inspired dish. Benissimo’s Pepper & Garlic Seasoned Sea Salt brings bold, savory depth to every bite, perfectly complementing juicy tomatoes, crisp cucumber, and a hint of lime. With crunchy toasted pita pieces adding texture, this salad is quick to prepare, full of fresh flavor, and a healthy way to elevate any meal. Your kitchen just got Benissimo’d.

Serves 6

Ingredients

2 (6 inch) pitas breads, split in half horizontally
3 cups chopped tomatoes
1 ½ cups chopped English cucumber
¼ cup finely chopped red onion
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons fresh lime juice
2 teaspoons Pepper & Garlic Seasoned Sea Salt
4 teaspoons EVOO
½ teaspoon honey

Instructions

  1. Preheat oven to 350⁰F.

  2. Place pitas on a baking sheet: bake in preheated oven for 10 minutes or until crisp.  Cool completely; break into small pieces.

  3. Combine tomatoes and next 3 ingredients in a large bowl.  

  4. Combine lime juice and remaining ingredients in a small bowl, stirring with a whisk.  Pour juice mixture over tomato mixture; toss gently.  Let stand 10 minutes before serving.

This Toasted Pita Salad is a go-to for easy recipes that are perfect for weeknight recipes, family recipes, or light lunch ideas. With simple ingredients, bold flavors, and satisfying crunch, it’s a versatile salad that pairs well with sandwiches, grilled meats, or as a stand-alone dish. If you’re looking for Mediterranean salad recipes, fresh vegetable salad ideas, or easy summer salad recipes, this dish delivers vibrant flavor and effortless prep that everyone will love.